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Decoração Minha casa Dicas para casaPublicado em: 20/05/2019
Oi gente! Uma dica barata e linda para dar uma cara nova para algum ambiente é trocar as capas de almofadas. Você pode ter mais de um modelinho e trocar de tempos em tempos, para mudar o clima. Por isto hoje eu trouxe 5 dicas de como escolher almofadas para a sua casa.
Eu já dei algumas dicas aqui no blog de decoração barata ou formas de dar uma cara nova ao ambiente como, por exemplo, o post com as 7 dicas para decorar apartamento alugado. E uma forma muito bacana de renovar um cômodo sem gastar muito é trocar as capas de almofadas.
As almofadas são versáteis e podem ser utilizadas no sofá, na cama, na poltrona, nas cadeiras… O mais legal é que se você enjoar pode apenas trocar elas de ambiente ou colocar outra capa. Quer saber como compor uma decoração bem legal com almofadas na sua casa? Olha só:
Se você tem receio de não saber combinar almofadas ou tem medo de “ousar” demais, uma dica é escolher elas por cor. Você pode escolher no mesmo tom de seu sofá ou dos objetos do ambiente. O legal é ter um “nexo” entre ela e alguma coisa no cômodo, para que ela fique em harmonia.
Por exemplo: Se sua sala tem elementos turquesa, opte por almofadas nesta cor ou com detalhes neste tom. Mas, se quiser ousar um pouquinho, opte por almofadas com cores que complementam a cor que você já tem, como por exemplo, o amarelo fica linnndo com turquesa, que tal escolher estas duas cores? melhor ainda se seu sofá for de cor neutra.
Outra dica bacana é escolher almofadas com formatos diferentes, sair do convencional! Pode ser em formato triangular, redonda, de rosquinha ou como estas com imagem frutas! Com certeza este tipo de almofada deixará seu ambiente mais divertido e alegre!
As almofadas de textura também estão em alta, principalmente agora no inverno, já pensou que delícia almofada de pelinhos?! Há também aquelas almofadas mais decorativas que são feitas de lantejoulas e pedras decoradas, além dos modelo queridinho do momento: a almolfada nó.
Esta é a forma que eu mais curto para escolher almofadas: escolher por estilo! E o melhor jeito é seguir o SEU estilo! Eu já fiz uma série de posts aqui no blog falando sobre estilo na decoração, vale a pena dar uma lida e encontrar o que mais te agrada. E aqui vale almofada de qualquer estilo: divertida, com frases, com fotos de seus ídolos, personalizadas… Aqui em casa eu optei por almofadas mais neutras mas coloquei no quarto 2 com frases para dar uma descontraída.
E se você curte mais de um estilo e fica indecisa na hora de escolher, que tal misturar tudo de uma vez, sem regras? Eu confesso que minha mente não é tão aberta assim kkkk Mas fiz um teste aqui em casa com algumas almofadas diferentes que eu tinha. Você pode mesclar cores, texturas, modelos e formatos.
Faça testes, veja o que mais te agrada! Eu confesso que adoro almofadas mais divertidas e diferentonas mas como nossa casa possui muita decoração neste estilo, eu resolvi mudar um pouco e agora estou usando almofadas mais neutras e que combinam perfeitamente com o tom de madeira da sala, olha só:
Estas minhas são da loja At Home que é aqui de SC, gostei muito da qualidade do material, do acabamento e também do zíper invisível porque ninguém merece um zíper estragando tudo. hahaha Tem várias opções de almofadas decorativas no site deles.
Agora me conta, qual estilo de almofadas você mais gosta?
Louanne
27/03/2025
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Everything You Need To Know About Tamoxifen In Bodybuilding
Tamoxifen, a medication primarily used in the treatment of breast
cancer, has also gained popularity in bodybuilding circles due
to its ability to suppress estrogen production. This property makes
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# Everything You Need To Know About Tamoxifen In Bodybuilding
Tamoxifen, a medication commonly prescribed for breast cancer treatment, has also found its way
into the world of bodybuilding. While it’s not approved
for fitness use, many athletes and bodybuilders have
explored its potential benefits, often using it in cycles
to aid fat loss and muscle retention. This article breaks down everything you need to know about Tamoxifen in bodybuilding.
## Your Cart
Before diving into Tamoxifen’s role in bodybuilding, it’s important to understand what it is and how it works.
Tamoxifen, also known by the brand name Nolvadex, is a selective estrogen receptor modulator
(SERM) that was originally developed to treat breast cancer.
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hormone-responsive cancers.
However, bodybuilders have discovered its off-label use for muscle and fat management.
The drug’s ability to mimic estrogen-like effects in certain tissues
can lead to fat loss and muscle retention, making
it an appealing supplement for those looking to shape
their physiques.
—
## Everything you need to know about Tamoxifen in bodybuilding
### Benefits of Tamoxifen in Bodybuilding
1. **Fat Loss**: One of the primary benefits of Tamoxifen in bodybuilding is its ability to promote fat loss, particularly in women. By blocking estrogen receptors, it can limit the body’s ability to store fat,
especially in problematic areas like thighs, hips, and buttocks.
2. **Muscle Retention**: Tamoxifen has also been shown to
help preserve muscle mass during cutting phases (when fat is
being lost). This makes it particularly useful for athletes who want to maintain their
muscle definition while achieving a leaner physique.
3. **Hormonal Balance**: Bodybuilders often struggle with hormonal imbalances, which can lead to unwanted side effects like estrogen-related issues.
Tamoxifen can help regulate hormones, reducing the risk of complications associated
with excessive estrogen levels.
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1. **Dosage**: The typical dosage for bodybuilders ranges from 10-20mg per day, often divided into two doses (e.g., 5mg twice daily).
This is much lower than the therapeutic dose used for breast cancer treatment,
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effects like liver stress or hormonal imbalances.
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### Side Effects and Considerations
1. **Liver Stress**: Tamoxifen can strain the liver, so it’s crucial to monitor
your liver enzymes regularly while using the drug.
Overuse can lead to hepatotoxicity, which is not something bodybuilders should ignore.
2. **Hormonal Imbalance**: While Tamoxifen blocks estrogen receptors,
it doesn’t mean that estrogen levels drop entirely.
Some users report experiencing hormonal imbalances, including increased androgenic activity, which can lead to side effects like acne, hair loss, or mood swings.
3. **Cardiovascular Health**: The drug has been linked to an increased risk of cardiovascular issues, so maintaining a healthy lifestyle with regular exercise
and a balanced diet is essential when using Tamoxifen.
### Conclusion
Tamoxifen’s off-label use in bodybuilding has made it a popular
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are critical to minimizing side effects and maximizing
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supplement regimen, especially one as potent as Tamoxifen.
Leave a reply below if you have questions or experiences to share about
Tamoxifen in bodybuilding!
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Amei o post!!
Sou louca por almofadas!! Adoro o seu conteúdo! Parabéns!!
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